Printable Workout Journal
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Got a few workouts you usually cycle through? Before starting your workout, fill in the exercises you plan to complete along with the targeted sets and reps. Free exercise and diet log sheet. Within the first workout 1 row, you will write down the actual weight and reps you completed for each set.
Web Use These Fitness Journal Template Printables And Fitness Journal Ideas To Build Your Very Own, Customized Food And Fitness Journal.
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